Friday, July 30, 2010

Black Bean, corn and mango salad

Coconut Rice

Ingredients:

Black Beans: 1 can
Red Onions(finely chopped): 1 medium sized.
Fresh Corn Kernels: 1/2 cup
Ripe Mango(chopped): 1/2 cup
Honey: 1 tbsp
Lime Juice: 1 tbsp
salt to taste
Olive oil: 1 tsp
Bell Pepper(chopped): 1/4 cup
Cilantro(finely chopped): 1 tbsp

Procedure:

Add oil to a pan and when the oil is heated add the corn kernels and cook until the corn is cooked.
Add the cooked corn to the remaining ingredients and refrigerate for at least 30 minutes before serving.
Garnish with cilantro.

3 comments:

Satya said...

love this colorful n healthy salad ...very interesting combo...looks inviting

Satya
http://www.superyummyrecipes.com

RedChillies said...

This is a beautiful picture and love the flavors of black bean with mango.

Also thank you for the warm comments on my blog. I am a simple person and the blog is a humble attempt at cooking. Hugs!

Jenn AKA The Leftover Queen said...

This looks so refreshing! :)

Just a reminder - you did win a Foodie Blogroll giveaway and we sent you an email, but haven't heard back. Please email us support@foodieblogroll.com for the information!

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